Fitness Classes

We are currently offering two strands of classes; Strong Zumba with Julie Meredith and Living 2B Awesome with Aimee Young. We will be selling 10-class passes that will be interchangeable with both classes/instructors. Pay structure is as follows:

10-class Pass:

Members - $120 (includes tax)

Non-members - $150 (includes tax)

Drop-in Rate:

Members - $15 (includes tax)

Non-members - $18 (includes tax)

We will also be offering to try one of the classes for free if you’re a first-time participant.

Since we are doing all of our registration online, please reach out to reach out to us at info@cwracquets.com and we will get you set up in our system so you can register for a class.

STRONG Nation Zumba Classes with Julie Meredith

Class times: Fridays 9:30-10:30 AM & Wednesdays 8:00-9:00 PM

Description: Stop counting reps. Start training to the beat. STRONG Nation Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more!

Living 2B Awesome with Aimee Young

Class times:

Mondays 6:30-7:30 AM & 6:00-7:00 PM
Wednesdays 6:30-7:30 AM & 6:00-7:00 PM
Fridays 6:30-7:30 AM

Description: These full-body workouts mindfully start with CORE activation, MOBILITY, and STABILITY exercises that bring life-changing AWARENESS into your own unique body. You then have the opportunity to SAFELY practice using your new insights in a combination of exercises that will improve your deeper core strength, endurance, and flexibility.

Think yoga "meeting in the middle" with strength exercises and cardio circuit training. We take the best of it all and package it up for you. Our coaches not only provide positive encouragement but empower you to always customize your workout to feel safe, confident, and most importantly that you are still HAVING FUN!!

You will walk away feeling SWEATY, STRONG, and tingling with POSITIVE ENERGY